What Makes Melatrol an Effective Sleep Aid?
January 25th, 2009 adminIf you are interested in trying Melatrol as an occasional sleep aid, you may wonder what it contains that makes it different, and more effective, than other products.
More than anything, it is a unique blend of all natural ingredients. Safer than sedatives and non habit-forming, Melatrol relies largely on melatonin to provide a good night’s sleep for those who have occasional difficulty sleeping. There are few, if any, side effects you will experience from taking Melatrol and it will not make you feel groggy the next morning. There are contraindications for pregnant or nursing women and anyone who has been prescribed MAO inhibitors or other blood thinners by their doctor.
The Ingredients in Melatrol and How They Work
The list of natural ingredients in Melatrol includes valerian root, gamma amino butyric acid, L-5 hydroxy tryptophan (5 HTP), melatonin and rhodolia rosea and passion flower extract, along with various inert substances such as rice flour, water, and cellulose to bind them into a capsule form. We examine each of these components of Melatrol here and explain how they are effective in aiding sleep.
5-HTP – is extracted from the seeds of the West African Griffonia tree. It has long been used by native Africans as a natural medicine to treat a variety of ailments. The 5-HTP in Melatrol works by providing a source for serotonin and supporting the production of melatonin. Both serotonin and melatonin are important for relaxing the body, and combating stress. Occasionally, some people experience mild nausea when ingesting this ingredient, but symptoms tend to go away very quickly.
Melatonin – a naturally occurring substance produced by the brain’s pineal gland, bone marrow, retina, and gastrointestinal tract, melatonin can also be extracted from rice plants. When you ingest melatonin, it binds to receptors in the brain and signals the body that it is time to sleep, even when it is not dark. Another benefit of the melatonin in Melatrol is that it functions as an antioxidant, a substance associated with anti-aging and the protection of the brain and the body’s DNA. Melatonin is perfectly safe when taken in the recommended dose.
Valerian Root – a plant used throughout history as a sleep aid and to allay nervousness and anxiety. Only the roots and rhizomes of the plant are used.
Gamma Amino Butyric Acid (GABA) – is a naturally occurring amino acid in the human body. In Melatrol, GABA works by inhibiting particular substances from entering nervous system cells and functioning as a neurotransmitter. In this way, it relaxes the brain and reduces anxiety.
Rhodiola Rosea – is a plant found in the high mountainous regions of Europe and also referred to as golden root or roseroot. Rhodiola Rosea extract is included in Melatrol for its function as an adaptogen. This refers to a rejuvenating herb that helps the body resist anxiety and stress.
Passion Flower – a common vine most often used by herbalists to allay nerves, tension, and promote sleep.
All of these natural substances and herbs comprise the sleeping aid Melatrol. Because it is all natural, most people tolerate it well and do not experience any side effects from taking Melatrol in the recommended dosage, regardless of how long it is used. It may provide the ideal way to help you get a good night’s rest if you experience occasional sleeplessness.
